Swimmers and those fond of using shared baths and showers are at risk for acquiring toenail infections. Even healthy people whose feet are seldom exposed to air can also get infected. Fungus is frequently the reason for most toenail infections. They dwell in moist and dark places. So when your feet are often wet and enclosed, your risk of getting this disease is high.
Prevention As Possible
Prevention is better than cure in all kinds of diseases. As much as you can, stay away from toenail fungal infection. It maybe just a mild, non-painful toenail deformity but it’s tricky to treat. Fungal infections usually go back after completing treatment. And it doesn’t only take days or weeks to treat fungi. Medications need to be applied or taken for several months until such time all the fungi are gone. Application of topical preparations can be tedious and may be forgotten oftentimes. Oral medications don’t taste well and come with side effects like nausea, stomach pain, headache, skin rash and diarrhea. If you don’t have toenail fungus yet, continue with keeping your toenails in good shape.
Since medications bring some reactions to the body, making use of alternative therapy is also effective. There are several remedies that are natural and safe which can effectively stop toenail fungus.
Tea Tree oil – Tea tree oil is a natural antifungal and antibacterial. Studies were conducted regarding its use and its proven to be as effectual as topical antifungal cream. It is also a potent remedy for athlete’s foot. The oil should be applied on the nail plate twice a day for 16 weeks or until infection is gone.
Snakeroot extract – Snakeroot is a plant which is similar to a sunflower. Based on a study, its effect is also similar to that of an antifungal. The fungus is sensitive to the extract and with continued use can treat toenail fungus.
Olive leaf extract – If you can find olive leaf, the extract is beneficial for the skin and nail. It contains properties that kill fungi.
Vitamin C – Vitamin C or Ascorbic Acid doesn’t treat fungal infections. In instances that the body’s immune system is low, you can easily get an infection. By taking Vitamin C 500 mg daily, it can help boost the body’s defense against infection and supports healing of affected nail.
Garlic – Ajoene is the anti-fungal property found in garlic. It is used to treat fungal infection and also athlete’s foot. You can use garlic by crushing a good amount, place it in a basin of warm water and soak your feet for 30 minutes. If you dislike feet soaks, crushed or minced garlic can be rub on the affected nails. There is an available ajoene solution in the market. It comes in 1% solution and is applied on the nail twice a week for 2 months.
These alternative medicines have been studied and discovered to be effective in treating toenail fungus. They’re natural and safe to be used often. A good care of the feet and proper treatment can vanish toenail fungus. Once the infection is treated, the nail can grow healthy in a few months.